Take time every week to detox your body. One day a week, at a minimum, should be set aside for a complete detox day. This time of self-isolation is the perfect time to detox and begin a habit that you can keep with you for the rest of your life. Detoxing your body on a […]
MAKE DETOXING A LIFETIME HABIT Read More »
My husband and I always look forward to Friday, because that means Friday Date Night! We always tend to go to the same place – a little craft ale bar in Boca Raton. It used to be a Funky Buddha location and then they sold the company and a new owner bought the business and
DATE NIGHTS AT HOME Read More »
In every situation you have two choices, to look at it from a positive perspective or from a negative perspective. You may not have control over what happens in life, but you do have control over how you react to it. This time of self-isolation can be boring. It can also be a time of
MAKING THE BEST OF EVERY SITUATION Read More »
This special time of self-isolation is the time to focus on balancing your mind/body/spirit. When you balance your mind/body/spirit, you balance your life. Habits can be created now during this moment that is forcing you to stay home and, for most of us, not working. As you focus on your mind, find ways to expand
FOCUSING ON MIND/BODY/SPIRIT Read More »
Which one is the next one that will go? I feel like we are in a game of Russian Roulette spinning the wheel and pulling the trigger to see if we will get the bullet every time we venture outside of our self-isolation havens. Wow…this sounds like the opening script of a juicy horror movie.
EENIE MEENIE MINEY MO Read More »
This whole Coranvirus Pandemic has brought out a lot of emotions in me. I am touched by the effects of this event that have brought to the forefront the fighters of this invisible enemy. I am so grateful for the frontline soldiers, who are the equivalent of the Marines, that go in first to the
THIRTY DAY TRANSFORMATION Read More »
We have been saturated with enough serious, sobering and negative news lately so I wanted to compile some good feeling stories from around the country to lift us up. Here are five feel-good stories to uplift you and warm your heart: #1 – Last week, an anonymous patron who regulars a restaurant called Skillets in
FIVE FEEL GOOD STORIES FROM AROUND THE COUNTRY Read More »
I am a BIG Reality TV junkie, but there are also some tv shows that I enjoy, too. I have compiled a list of my favorite binge-worthy shows that you can find On-Demand to help you pass the time. Here is a list of shows that I enjoy: REALITY TV: Love is blind (Netflix) –
BINGE-WORTHY SHOWS TO PASS THE TIME Read More »
I am a BIG movie lover. Always have been. Movies have always been an escape from day-to-day life that has brought much pleasure over the years. I am also a HUGE Reality TV junkie. I have compiled a list of my favorite binge-worthy movies in this blog and in the next blog I will list
BINGE-WORTHY MOVIES TO KILL TIME Read More »
I’m not going to lie. I am scared of this Coronavirus outbreak. I am scared of getting the virus and potentially ending up in the hospital. I am scared for my family to get the virus. My daughter came home from her college condo two days ago and she had a cough. YIKES! Spring break
This Freaking Pandemic Read More »
