You don’t have to live a fearful life. You can live a fearless life. There are so many perceived and imaginary fears that swirl around in your mind on a regular basis. These fears are coming from a lower vibrational field that is fed by your ego.
Whenever you fear something or you worry, you are allowing your ego to navigate your emotions and your life. You are giving your ego the strength to guide your life through fear and worry. Whenever you second guess yourself, or tell yourself that you will be a failure, or even fear failure, you are allowing your ego to be in the driver’s seat.
It takes practice to eliminate thought patterns and psychological and physiological behaviors that have formed a habit over years and years of continuous practice. You can change a habit and you can rewire your thought process, but it will take time and effort.
You have to stop allowing your ego to guide your life, your emotions, and your thoughts. You have to be mindful and adopt the ability to notice when you are having a fearful thought and then replace it with a supportive and loving thought.
Allow fear to be replaced with Love. Say kind things to yourself, especially when fear is creeping in. Soothe yourself with loving words and above all trust and believe.
