Look at each day of your life as an opportunity to seize the moment. Appreciate the NOW. Appreciate the moment you are living at this very moment. It won’t come again. Each day that passes is another day of change. It is eternal. Take the time to appreciate all the blessings in your life. Some […]
Stagnant, old energy only slows you down. It depletes you of energy that you need to create and improve. Releasing old energy is uplifting and satisfying. Releasing the past makes room for new things in the future. Releasing old energy allows the space to invite in new energy. When you release that which you do
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When the physical world causes you stress, anxiety, pain, sorrow or worry, take a moment to center yourself and to reach your spiritual higher self. Your higher self is directly connected to Divine Spirit and the spiritual realm. There is no stress, anxiety, pain, sorry or worry that resides there. There is only powerful and
Learn about yourself. Become the student AND the teacher. A self-assessment is an excellent way to learn more about yourself. Be mindful in the moment- in the NOW. Through life, there are many, many different stages. Each stage is a growing phase that leads you to the next one, like steps in a staircase. Who
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LIFE. Life is all about twists and turns. Like a river, life glides along. Sometimes there are rocks in the way of the stream. These are temporary blocks that give you the opportunity for growth, thinking, strategizing and change. View these moments as opportunities, not obstacles. There are times when the rapids will take you
Listen to your intuition. It is your navigational system through life. Your intuition is always connected to your higher self which has a direct connection to Divine Spirit and the Spiritual world. It is unconditional love at its purest and only delivers a high vibration that you can refer to as positive emotions – happiness,
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Holding on to anger or negativity is equivalent to bondage. It keeps you locked in a place that you don’t really want to be. In order to release yourself, you must use the key of forgiveness. You don’t have to accept the actions of another, but forgiving them will release the emotions that are attached
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The Universe always has your back. When you feel like things are working against you, that is only your perspective. Hard work and determination achieve results. Do not offer resistance. Go with the flow of change and growth, for it is inevitable. Your reaction towards it is not. You can choose to view these moments
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Acceptance of life’s changes is the easiest way you will get through them. Breathe. Change is inevitable. Every day you get one day older. Every year you get one year wiser. There are changes in your way of thinking and changes in your body. There are changes in your appearance and changes in your psyche.
2019 is going to be the year of self-love. Remembering to love yourself will be in the forefront this year. We will go back to the time of childhood when we were selfish and thought of ourselves first. You cannot fully love another until you love yourself. So, forgive yourself. What has happened in the
