Are you going to cry over spilled milk or are you going to be thankful that you even had some milk? Happiness in life is often attained by where you place your focus and on your perception of situations. Finding the positive in every situation will keep you happier than if you focus on the […]
FOCUS ON THE POSITIVE Read More »
Why do unwanted experiences come into your life? No need in spending your energy second guessing why. The arrival of these experiences is to force you to learn and to grow. Take advantage of these moments rather than trying to run from them. Sure, they may you feel uncomfortable, but in the uncomfortability, there are
EMBRACE UNWANTED MOMENTS Read More »
When you don’t know which direction to go in, it is important to stop and listen. Listen to your heart and soul for clues. Follow your passions. Don’t focus on anything that is negative, because all that will do is slow down your progress and your journey. Always listen to your heart. Listen to your
FOLLOW YOUR PASSION Read More »
What do you do when you doubt yourself? Do you allow the little voice inside your head referred to as your Ego to dominate and control your life? Or, do you rely on your Higher Spirit/Intuition to lead you? When you find yourself doubting yourself or your journey, it is then that you need to
DOUBT YOURSELF OR BELIEVE IN YOURSELF? Read More »
Who inspires you? Where do you get your inspiration from? Your inspiration can lead you to the desired outcome of your passion. Allow it to lead you. Follow it. Drink it up. Inspiration is thoughts and ideas that come to you to lead you on your journey towards your dreams. You can find your inspiration
WHERE IS INSPIRATION LEADING YOU? Read More »
Go within yourself and listen closely. What is your heart trying to tell you? What are your hopes and your dreams? What does your dream life look like? Imagine. Focus. Envision. Play the scenario over in your mind. Live the dream life you want in your mind. Spend a few minutes every day envisioning your
LISTEN TO YOUR HEART Read More »
Are you motivated enough to make a difference in your life – to go after your dreams – to make changes and improvements? Or….are you going to allow procrastination to take the lead? Sometimes the hardest part is taking the first step. You can begin to make changes that will benefit you in the near
MOTIVATION VS PROCRASTINATION Read More »
Don’t let negative self-chatter keep you from what you want in life. You are stronger than you believe. You are smarter than you believe. You can do anything you put your mind to. You can have anything you want. There is nothing standing in your way EXCEPT your negative self-chatter. The words that you say
CHANGE YOUR SELF-PERCEPTION, CHANGE YOUR LIFE Read More »
Your mind at times is like a merry go round turning around and around and around. There are simple strategies you can follow to remove stress from your life and give you a sense of control and slow down the merry go round. When you find yourself feeling this way, you need some control and
SLOW DOWN THE MERRY-GO-ROUND Read More »
When you are feeling that you do not have enough, that is the time to focus on what you have. Place your attention to the blessings in your life and more blessings will come. It will be like a magnet attracting more things to be thankful for. You will also notice it easier, because you
ALLOW APPRECIATION TO GUIDE YOUR DAY Read More »
