oc beach, sunset, california

ALLOW APPRECIATION TO GUIDE YOUR DAY

When you are feeling that you do not have enough, that is the time to focus on what you have.  Place your attention to the blessings in your life and more blessings will come.  It will be like a magnet attracting more things to be thankful for.  You will also notice it easier, because you are already focused on appreciating what you already have in your life. 

The Art of Gratitude is vital in receiving more of what you are thankful for.  Every day, come from a place of appreciation.  Try to come from a place of appreciation instead of a place of frustration as you go about your day’s experiences.  

When you find yourself frustrated, recognize it and pause.   Place your attention on something that pleases you and that you are grateful for.  This will change the emotion from frustration to appreciation immediately and you will notice your whole demeanor and wellbeing shift to the positive end of the spectrum.  Once you do this, you will begin attracting situations and people that are on the positive end of the spectrum rather than negative.  You will feel an immediate sense of peace as you appreciate. 

So, how can you make today better than yesterday?  Focus on your blessings in times of frustration and allow your appreciation to guide you throughout the day.