The only thing that worry is good for is to make you feel bad. Worry lowers your vibration to such emotions as fear, anxiety, discomfort, and hopelessness and makes you feel like you are a failure. Worry is driven by Ego.
When you are in situations that are causing you worry and fear, it is best to acknowledge the feelings and then try to turn your attention, your focus, to a higher vibrating emotion such as hope, peace, positivity, and happiness. You can do this by placing your focus on something that puts you in that higher vibrating place.
Think of visions and memories that can put you in a higher vibrating position immediately. Have this vision or memory on hand. Write it down and carry it with you. Then, when the negative emotion strikes, pull out the piece of paper and read the words of encouragement that you have written on the paper. Read the memory that will trigger you into a higher vibrating position.
Envision the memory in your mind and focus on it until you feel your vibration begin to rise. Do this as often as you must to keep from dwelling in the lower vibration of worry and fear.
With time, everything passes. With time, everything works out. Sometimes at the moment it doesn’t seem like it has worked out in the way you want it to, but if you wait and then look back, you will see that it worked out exactly as it needed to for you to grow and learn. Amen.
