Peace and Love are the answer

Peace is the way. Peace and Love are the ingredients of a happy life.  Look at life like a river.  The river is filled with many curves and you never know what is around the river bend.  There are rapids smooth parts of the river and there are rapids.  You must learn to navigate the rapids with peace and ease.  Do not offer up any resistance.  Let the river flow.  When you get angry or impatient, that offers resistance and causes a backflow much like the water in the river when it is blocked by a rock.  The backflow slows down the flow and creates a resistance.  This resistance is stress.  It needs to be released in order for the river to flow with ease.  Peace and Love are the solutions to the resistance.  Find the peace within yourself buy focusing on your breath and reaching deep down inside of yourself for your higher self.  Once you contact your higher self, you are in direct contact with Divine Source and you will feel the overwhelming Love, Light and Peace flowing to you.  This will cause the stress and resistance to dissipate.   Peace will overcome you and you will feel calm and loved.  Peace and Love is the answer to all.  Amen