Ignore that which you do not like and that which brings your emotions and your vibrations to a lower level. Place your focus instead on things that are more pleasing to your psyche that will put you in a higher emotional state and higher vibration. Placing your focus on things that make you happy and excited or satisfied and thankful will allow you to reach a state that will help all the areas of your life be peaceful and satisfactory.
Be conscious and recognize when you are experiencing something that is causing you to feel a lower vibration and make a conscious effort to change your vibration by choosing to focus on something more pleasant. This is not a habit that will come automatically. You will have to hone the skill and be aware in each and every moment. It will call for you to recognize and control your actions before you make any. It will call for you to have to recognize what is causing the negative emotion to form and to pull from your library of thoughts a contradictory positive moment that will pull your vibration up. With practice, this can become second nature, to the point that your lower vibrating thoughts will become nonexistent. Amen
