Life is about change – all about change. The sooner that you accept this reality, the easier your life will flow. You need to roll with the changes, not offer resistance against them. Resistance is hindering. It is like a brick wall that keeps the energy from flowing. Resistance holds you back from growth and momentum. Life is constantly moving – in motion – but your attitude and your emotions have the power to create fast moving or slow moving momentum. When you find life to be calm – this is the time to be creative, to set goals, to look forward to what you can accomplish and to put the wheels of change in motion. This is conscious evolution. This is taking your life in the direction that you want it to go – steering with the oars, so to speak. When life gets tumultuous, this is the time to self-preserve – to conserve your energy – to hibernate – to protect. Hold on tightly to the oars as you allow the uncontrollable situations in life move you down the river. It will be over soon. Just hold on and breathe. Without changes in life, there would be no growth and no evolution. You have the control to consciously evolve and to make the decisions that guide the change. Breathe. Love. Understand. Consciously Evolve. Amen.