Spirituality

Ignore that which you do not like and that which brings your emotions and your vibrations to a lower level.  Place your focus instead on things that are more pleasing to your psyche that will put you in a higher emotional state and higher vibration.  Placing your focus on things that make you happy and […]

Look at your life through rose colored glasses.  There is always, always, always something to be thankful for.  No matter how in much of a disarray your life may be at times, it can always come back to a peaceful stream.  Life is like a river and there are always going to be rapids and

Life is about choices.  You can choose to be sad or happy.  You can choose to be pleased or displeased.  You can choose to be positive or negative.  You can choose to be angry or satisfied.  You have control over every emotion that you choose to feel.  Everything is within your power and you have

Honor yourself.  Respect yourself.  Love yourself.  Change negative thought patterns that have developed over time and turn them into positive thought patterns.  Your Ego is an expert at bullying.  Your Ego is an expert at talking you out of many things that your Intuition tells you to do and that your Higher Spirit wants you

Listen to your heart and listen to your intuition.  Your Intuition is pure and honest.  It is the guiding light and love that is directly sent information and guidance from Divine Spirit and your spirit guides.  Allow your Intuition to come forward and guide your life.   Don’t allow your Ego to mute the sound

Every new day is a blessing.  Find appreciation for each and every day.  Take advantage of each new day to improve yourself.  Strive to be a better version of you than you were yesterday.  Live in the NOW.  The present moment that you are experiencing is your reality.  Yesterday is gone and Tomorrow is merely

Take time every week to detox your body.  One day a week minimum, set aside for a complete detox day.  Only eat natural and organic items.  Eliminate sugar, alcohol, tobacco and preservatives.  You will feel energized and your body will feel in tune and refreshed when completed.  Repeat at least once a week for optimum

Stay true to yourself.  Honor yourself.  Love yourself.  You have a gift to give the world.  This gift is the thing that you are most passionate about.  It is what resonates the most with you.  Don’t give up on your hopes and your dreams.  Don’t allow negative self-chatter to tell you that you will be

It is important that you are sensitive to the needs and emotions of others; this includes yourself.  Show yourself the same love and compassion that you would show another.  Be conscious and be sensitive to what your spirit needs.  Listen to your Higher Spirit for guidance and direction to help you effectively and positively navigate

Be charitable in your life.  Give your time and your advice to others that need it.  Look for ways to help your fellow man who is struggling.  You are here to support each other and lift each other up.  Gratitude can open your eyes to the blessings in your life and can help you to