Spirituality

Let the sun shine upon your relationships.  Like the sun is to a flower, you are to your relationships in life.  Cultivation and love must be shown to each relationship in order for it to thrive and grow.  You can’t assume a relationship will grow and deepen just because it is there.  It needs to […]

You can do have or be whatever you want in the physical world.  You just have to believe this.  It really is this simple.  The Ego gets in the way too often and talks you down off the ledge before you have the chance to take a leap.  The Ego is good about grounding you

Expansion is not necessarily an automatic feature in humans.  Expansion is linked to spiritual ties – your higher-self connected to Divine Spirit – that is somewhat automatic, but must be cultivated to successfully expand.  In simpler terms, you must be willing to put in the work to improve to evolve consciously to expand in order

Be the lighthouse for others.  Light the way for them to travel through dark waters to reach the shore safely.  There are many times in life that test a person’s faith and determination.  These times are stressful, but they are also growing and teaching moments designed to gently nudge a person to grow and learn

What you hold onto inside of yourself permeates to the outside.  Focus on your emotions.  Focus on your vibration.  Are you vibrating on a high level (happiness, peace, exuberance, excitement, appreciation, vitality, enthusiasm)?  Or are you vibrating on a lower vibration (anger, fear, worry, anxiety, frustration, hopelessness)?  You will attract the people and the situations

Listen to nature.  Watch nature.  Study the easy rhythm of nature.  There is a gentle flow – a smooth current – that runs through the center of nature.  Everything works together beautifully.  The birds fly effortlessly in the sky – gliding along with the clouds.  The animals scurry about living their lives by preparing with

You can see reality or you can choose to see what you want to see.  This is especially important when reality is bleak or uncomfortable.  Don’t be afraid to put on your rose colored glasses if it makes you feel better and gets you through a tough or stressful life experience.  Experiences in life are

De-clutter your mind.  Empty out the trash.  Release all the thoughts that no longer serve you, especially the self-degrading ones that keep you at a lower vibration. The mind is a powerful instrument.  You have the power to talk your self into illness and you have the power to talk yourself out of illness.  You

Are you living the life you want to live at this very moment or is something missing….still on its way? Envision how you want your life to be.  Is there a missing puzzle piece that you seek in order to complete your life?  Place your focus here.  Every day, place your focus on what you