Spiritual Guidance

Love.  Love is the answer to all problems.  Inject love into every situation and you will see the positive outcome.  No matter how emotional the moment is, if you come from a place of love, you can most certainly direct the outcome in a positive way.  Stand tall.  Stand firm.  Stand proud.  Be grateful.  Reflect […]

Life is about change – all about change.  The sooner that you accept this reality, the easier your life will flow.  You need to roll with the changes, not offer resistance against them.  Resistance is hindering.  It is like a brick wall that keeps the energy from flowing.  Resistance holds you back from growth and

Allow yourself the changes you need for growth.  Open yourself up to the 11:11 transformation, manifestation and change.  Breathe deep and release.  Release all your negativity.  All that weighs you down.  All that no longer serves you.  Breathe deep.  Relax.  Meditate.  Let your mind guide you to where you need to go.  Don’t worry about

Believe.  Believe in yourself.  Believe that you can do, have or be whatever you want in this world.  It is up to you.  You have the power and the control, based upon your thoughts about the situation.  Offer positive thoughts.  Do not offer limiting thoughts.  Limiting thoughts hold you back.  Non-limiting thoughts keep you moving

You can renovate your inner being and specifically your inner voice, which tells you things that are hurtful to your psyche.  We are all too hard on ourselves – our own worst enemy – our own worst critic.  Be gentle with yourself.  You should show compassion and love to yourself before any others.  It starts

Negative thoughts are an indicator that you are out of alignment with your higher self.  Your higher self is directly connected with Divine Spirit, who is nothing but LOVE.  When you are thinking negative thoughts:  fear, worry, anxiety, sadness, then you are introducing a lower vibration into your being and thus, will attract that which

It is important to nurture your physical, emotional and spiritual wellbeing every day.  Focus on activities that enhance and improve these areas of your being.  Exercise on a daily basis is essential to keeping your body functioning at optimal levels.  It decreases blood pressure, strengthens the heart, moves blood throughout your body, preventing it from

Your thoughts are your perspective on each and every situation and experience you have.  You can choose to look at things from a positive perspective or a negative perspective.  Retraining your brain is possible.  It just takes practice, practice and more practice.  Like the habits you developed over time – years – the practice of

Life is a river.  It is eternal flow.  It is always in motion.  You can try to control it, but it is uncontrollable.  This is when you get frustrated; lose hope.  Give up control and go with the flow.  View life as a river and you as the occupant of a canoe.  There are times

Acceptance of circumstances and events in life are necessary for harmony and peace.  Life is cyclical and there will always be times that you find aren’t ideal.  The challenging times are merely opportunities for growth and learning.  Removing resistance and going with the flow during these times is the easiest way to navigate through them.