Spiritual Guidance

Detox to Refresh

Take time every week to detox your body.  One day a week minimum, set aside for a complete detox day.  Only eat natural and organic items.  Eliminate sugar, alcohol, tobacco and preservatives.  You will feel energized and your body will feel in tune and refreshed when completed.  Repeat at least once a week for optimum

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A New Day ~ A New YOU

Every day is another chance to improve yourself.  Take the opportunity every day to work on yourself.  Focus on the areas that need improvement such as patience, anger, stress, unhappiness, frustration, lack of focus, procrastination, jealousy, greed.  Find the areas of yourself that need improvement and place your focus here.  Ask Archangel Michael to come

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