It is important to keep your immune system as strong as possible. Some of the ways that we are all aware of to keep our immune systems strong are getting adequate rest, practicing good hygiene habits, eating nutritious foods and exercising on a regular basis. If you can keep your immune system working at its […]
YOUR IMMUNE SYSTEM IS YOUR GREATEST PROTECTOR Read More »
I have a love/hate relationship with my Netipot. If you have never heard of one, let me introduce you to him. A Netipot is a nasal irrigation system. It is typically in the shape of a pot with a handle at one end and the spout at the other end. You add distilled or boiled
A FRIEND IN NEED IS A FRIEND INDEED Read More »
Flashback to one of my favorite 80’s songs, “My Sharona”. Sharona rhymes so well with Corona. Ok…here is the deal. I love Corona beer! I know it’s filled with unwanted calories and carbs, but nothing beats an ice-cold bottle of Corona beer with a lime. Now we are dealing with a pandemic of a virus
