Spirituality is your personal connection to Divine Spirit. It is not something that should be bragged about or ashamed of. Spirituality is being able to reach inside yourself and connect with your Higher Self that is always connected to Divine Spirit to receive guidance and messages. When you choose to allow the stream to flow to you, you will feel the Love and Light of Divine Spirit permeate your being and bring you a calming comfort, peace, and serenity.
Cutting off the stream allows lower vibrations that are dominated by Ego to take over. They most often cause you to feel negative physical world emotions and then they influence your thoughts, emotions, experience, and decisions. They only serve in the physical world and often influence your life in a negative way.
Allow your spirituality to come forward and regularly practice coming from a place of Light and Love in all situations. This will be difficult at first when you are faced with highly emotional situations that bring up negative emotions and reactions. Take a moment to step back from the intensity and close your eyes and focus on your breathing. Reach inside yourself to connect to your Higher Self and you will find that you are able to defuse and eliminate the intensity and come from a place of Light and Love that will completely eradicate the negative situation altogether. With time and practice, this habit will become second nature and you will witness the drastic and beautiful change in your life experience. Amen.