Repeat the following affirmations to re-train your brain. Change the way you look at your life and watch your life change…
My body knows how to heal, and I support it every day.
I am becoming healthier and stronger each day.
I treat my body with love, respect, and care.
I listen to my body and honor what it needs.
I choose habits that nourish me.
Every breath I take fills me with calm and vitality.
I am grateful for the strength and resilience of my body.
Peace and Love Always ~ Laura
