January 2020

Sympathy and understanding come in many forms.  They come in the form of time spent with someone.  They come in the form of advice.  They come in the form of a shoulder to cry on.  They come in the form of putting yourself in another person’s shoes.  It is important to show compassion for everyone […]

Opportunities present themselves every day to you.  You have to learn to recognize the opportunities and seize them.  They may not always lead you directly where you are headed, but they will lead you to where you need to go for the next part of your journey.  Keep your eyes and your ears open.  When

Being aware of the direction you are heading in will offer you much peace and understanding.  When you float through life like a bird on the wind, you need to make sure that you are honing in on what it is that you want in life and not just floating along as opportunities go by. 

Be patient.  Have grace and understanding.  Show compassion.  Be Love.  Breathe in peace and breathe out frustration.  Do not be angry.  Go with the flow of Life.  There will be rapids which come in the form of stress in your life, but if you choose to go with the flow rather than put up resistance

Do not worry so much about the things that you cannot control.  There are many things in life that you can’t control but there are also some important things that you can control.  You can control your emotions.  You can control your reaction to situations.  It takes practice.  It does not come automatically.  It takes

Take time to be at peace.  Take time to be still – to rest.  The art of constant motion is tiring and you need to recharge yourself on a regular and daily basis many times during the day.  Focus on meditation.  Meditate when you wake up first thing in the morning.  Focus on your breath. 

Life is easier than many of you make it out to be.  You need to learn to be at ease and go with the flow. Be patient.  Everything comes around.  Life is like a neverending circle that goes around and around and around.  View it as such and it will bring you peace and solace. 

This year come from a place of love instead of fear.  Do all things in love.  Surround love around every situation.  This is a good time to practice. Control the lower vibrating emotions such as fear, anger and impatience.  Breathe.  Focus on your breathing during the stressful times that cause anxiety.  Keep the notion: Everything