November 2019


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Ignorance is Bliss

Ignore that which you do not like and that which brings your emotions and your vibrations to a lower level.  Place your focus instead on things that are more pleasing to your psyche that will put you in a higher emotional state and higher vibration.  Placing your focus on things that make you happy and

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Detox to Refresh

Take time every week to detox your body.  One day a week minimum, set aside for a complete detox day.  Only eat natural and organic items.  Eliminate sugar, alcohol, tobacco and preservatives.  You will feel energized and your body will feel in tune and refreshed when completed.  Repeat at least once a week for optimum

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