January 2019

Acceptance of life’s changes is the easiest way you will get through them.  Breathe.  Change is inevitable.  Every day you get one day older.  Every year you get one year wiser.  There are changes in your way of thinking and changes in your body.  There are changes in your appearance and changes in your psyche.  […]

2019 is going to be the year of self-love.  Remembering to love yourself will be in the forefront this year.  We will go back to the time of childhood when we were selfish and thought of ourselves first.  You cannot fully love another until you love yourself.  So, forgive yourself.  What has happened in the